Zoë Bäckstedt postpones cyclo-cross after “life-threatening” training crash: “Please wear a helmet”
Cyclocross
Follow IDL Pro Cycling on Google
Stay up to date with the best cycling news by making us a preferred source on Google.
Follow us on GoogleZoë Bäckstedt has endured a tough week. The 21-year-old Briton from CANYON//SRAM rounded off a strong road campaign and looked set to make waves among the elite in cyclo-cross. That plan is on hold for now after what she describes as a life-threatening training crash.
ADVERTISEMENT
Bäckstedt is no stranger to cycling fans, having broken through as a teenager on road, track and in the mud. Year after year she confirmed the hype, with world titles in cyclo-cross at junior level (2022) and U23 (2024 and 2025), and—on the road—her first elite win in 2024 in the Simac Ladies Tour time trial.
In 2025 she stepped up again on the road: she won the British ITT title, then took three stages and the overall at the Baloise Ladies Tour. After finishing fourth at the Simac Ladies Tour, she headed to Rwanda and became U23 world time trial champion—closing her road season there.
Continue reading below the photo

Bäckstedt on her way to her World Promises title in the time trial in Rwanda
Bäckstedt worked hard toward cross season, until she fell rock hard
After a brief reset she went back to work for the cross season. Training in British rain and sunny mountains alike, everything was on track—until Friday’s heavy fall. “A perfect month of training and ‘holidays’” she wrote on Instagram.
The crash left her with two small fractures in her hand and wrist, forcing a pause. “It’s a shame to have this outcome and to miss the first races of the season but give me time and I’ll come back stronger. One thing I know for sure, my helmet saved my life. Thank you Giro", she mentioned her helmet-brand. The message was clear: this helmet made the difference.
Read also

Bram van der PloegEditor-in-chief
Bram van der Ploeg (35) is the proud founder of In de Leiderstrui, IDL Pro Cycling's parent site, launched in 2018. Finally, he could create stories about the sport he had followed since childhood. He is the editor-in-chief on paper, but prefers to be with his recorder next to a rider, a team bus, or in the mud at a cyclocross race. Every year, from February to the end of May, Bram follows the entire Italian cycling season, from the Trofeo Laigueglia to the Giro d'Italia, with the grand finale in October in Lombardy. During that time, he lives in Tuscany, where he has since come to call Italy his 'home'.
IDL-productions

Glasgow set to shine as World Cup demand outstrips expectations and Mason eyes first home cyclocross race

Pogačar, Vingegaard and Van Aert went faster again in 2026... except when they didn't

Team GB dominate, China on the rise, Lavreysen the best ever? Five takeaways from the 2026 Track World Championships

Track World Championships day 2: A golden day for Team GB, Levreysen goes 2 for 2, and Kopecky eliminates the competition

Rumours, speculation and guesswork: 2027 Tour de France route will be revealed live on October 22 in Paris
Latest Cycling News

Former cyclocross star and Indurain's lead-out man, now 62: 'Struggling with an opponent he can’t shake'

Vote for the best mens rider of the 2026 cycling season: Pogačar, Pidcock, Vingegaard, McNulty, and more

Alberto Contador thinks 2027 Tour de France will be different: 'Pogačar is only this good because of Vingegaard'

Bas Tietema chats with Wout Poels about why he's staying with Unibet Rose Rockets for one more year

Vanthourenhout guiltily admits wrongdoing after confrontation with Scot Cameron Mason: 'That's a closed chapter'
Popular Cycling News

99 steps await the European Cyclocross Championship competitors: 'There’s no hill quite like it'

Cameron Mason brushes off Vanthourenhout's angry abuse : 'A taste of his own medicine'

Video shows Vanthourenhout lashing out at Brit Cameron Mason after mistake costs him the win at Middelkerke

Wout van Aert's 2027 Calendar | There is one big title missing from his list of wins...

'I'm in pain- I'm dying': The horror story of medical mistreatment in Oman hospital from recovering Cofidis rider
Latest Comments
- Is the Giro the race that happens before the Tour? And does winning the mountains jersey mean Carapaz scored the most points on climbs? Which race was everyone’s favourite?bikebuffj05-11-2026
- How did Mathieu van der Poel miss the list? His classics results surely put him in the conversation.sprocketspiny05-11-2026
- McNulty deserves more credit than his ranking suggests. A world title and all that work as a domestique make for a superb season.tourdeforce905-11-2026
- Seixas winning Lombardia at 20 is astonishing. The “next Pogačar” label feels a bit premature, though—let him build his own story before piling on the comparisons.andrewf05-11-2026
- Pogačar’s palmarès is ridiculous, but Van Aert deserves a special mention for Roubaix. Beating Tadej in the velodrome was one of the moments of the season.cyclechamp4505-11-2026
- I’m still learning the calendar: is cyclocross mainly preparation for the spring classics, or does he race it as a separate goal as well? I’d love to see him back in the mud.jeremya04-11-2026
- The article makes it sound as if Roubaix is the only classic where he has a realistic shot. He’s been close in Flanders too, and one good tactical day can change everything.jennifer1904-11-2026
- Milan-Sanremo and Roubaix is a pretty special pair of Monuments. Any clues yet on which cyclocross races he’ll target?andrewf04-11-2026
- He’s right to be realistic about Flanders with Pogačar and Evenepoel around, but you can’t count Van Aert out on those roads. If he gets the right opportunity, he has the engine and experience to take it.davidm04-11-2026
- That Roubaix win felt like such a release after all the near-misses. Brilliant to hear that joy outweighed relief for Wout.patriciaw04-11-2026
