Lotte Kopecky speaks from the heart: "Sometimes it’s hard to hear what people say about you, when they have no idea."
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Follow us on GoogleIn a heartfelt message on Instagram, Lotte Kopecky opened up about how she feels about this past spring season. The Flemish rider from SD Worx–Protime revealed that she struggled with a lingering knee issue over the winter, which affected her preparation more than anyone knew. She also admitted that all the media commentary had made her start to doubt herself.
Kopecky won the Tour of Flanders and helped her teammate Lorena Wiebes take victories in Milan–San Remo and Gent–Wevelgem. In the Ardennes Classics, she raced solely for her own chances, which resulted in a fifth-place finish at Liège–Bastogne–Liège. “Looking at how my winter went, I should be very happy with my win in the Tour of Flanders and with my spring overall,” she had said after the race in Liège.
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That remark needed some context, because up until Sunday, little had been known about Kopecky’s struggles over the winter. A few days after her final spring classic, she clarified things in a personal message. “I wasn’t looking for excuses, and being straightforward is something I believe in. Maybe I should’ve thought twice before saying I should be happy with my spring.”
"But I was really done with all the opinions and high expectations. I truly felt like I just wasn’t good enough anymore." Lotte Kopecky didn’t hold back in explaining how overwhelming the outside pressure became. “We need the media. But sometimes it’s hard to hear what people say about you without them having any idea what’s going on in our lives. We set goals, but that doesn’t mean we reach all of them. In the end, we lose more than we win,” she summarized.
Read more below the photo!

Kopecky struggled with knee issue over the winter
“I struggled with my knee this winter. I often had to stay off the bike,” said the two-time world champion. “Mentally, that’s quite tough for someone who’s a bit addicted to this sport. But I also learned a lot about my body. I’m happy I was still able to help Wiebes to the win in Milan–San Remo. I couldn’t make the difference myself, but I’m glad I could support the team.”
“After that, I felt my body really needed race rhythm, because I couldn’t do any high-intensity training over the winter. But race by race, I felt progress. Sometimes big, sometimes small. I tried to trust the process and the foundation I’ve built over the past few years,” she explained.
“After that, I felt my body really needed race rhythm, because I couldn’t do any high-intensity training over the winter. But race by race, I felt progress. Sometimes big, sometimes small. I tried to trust the process and the foundation I’ve built over the past few years,” she explained.
Read more below the photo!

Kopecky dreams of big things at this year's Tour de France Femmes
Her next big goal is the Tour de France Femmes, where she wants to aim for the overall classification. “I’ve never reached my full potential. Like many of you, I wanted more victories and to honor this beautiful rainbow jersey. Overall, I’m happy with how things went. I’m coming out of the classics with good form, a fresh feeling, and a huge hunger for victories.”
Kopecky closes her message with a wise saying and a promise:
“Sometimes things happen for a reason. I’ll keep working hard and striving for, and dreaming of, big things this summer.”
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Latest Comments
- I’m still learning the calendar: is cyclocross mainly preparation for the spring classics, or does he race it as a separate goal as well? I’d love to see him back in the mud.jeremya04-11-2026
- The article makes it sound as if Roubaix is the only classic where he has a realistic shot. He’s been close in Flanders too, and one good tactical day can change everything.jennifer1904-11-2026
- Milan-Sanremo and Roubaix is a pretty special pair of Monuments. Any clues yet on which cyclocross races he’ll target?andrewf04-11-2026
- He’s right to be realistic about Flanders with Pogačar and Evenepoel around, but you can’t count Van Aert out on those roads. If he gets the right opportunity, he has the engine and experience to take it.davidm04-11-2026
- That Roubaix win felt like such a release after all the near-misses. Brilliant to hear that joy outweighed relief for Wout.patriciaw04-11-2026
- Why would a mountain time trial be different from a normal one? Is it just that the riders have to climb the whole course?samanthak03-11-2026
- I don’t quite buy the “fear of failure” argument. Riders can race the Giro and still have confidence in July; it comes down to recovery and planning, doesn’t it?patriciaw03-11-2026
- The Giro-Tour double is a massive ask, even for the very best. Pogačar made it look almost routine in 2024, but that’s hardly a sensible benchmark for everyone else!pedalpowe2903-11-2026
- Bakelants makes a fair point: if the 2027 Tour really suits Remco, he can’t afford to dilute the build-up. That 37km flat TT will be tempting, mind.julien03-11-2026
- Mont Blanc sounds like a spectacular finish, though four climbs on the final day might be a bit much after eight hard stages. Hope the route details are clear soon.raceready703-11-2026

