Van der Poel explains wide-handlebar choice and the signs of top form ahead of Milan-San Remo

It’s a trend we’re seeing everywhere in the peloton: handlebar widths are getting narrower and narrower. Brake levers are also being positioned further and further inward, but Van der Poel doesn’t seem to be following that trend. In the Tirreno-Adriatico, it was clear to see that he was riding with a fairly “traditional” handlebar. “I’ve just used this handlebar my whole life,” he explains matter-of-factly to Cyclingnews.

That cycling media outlet reports that bike manufacturer Canyon normally makes handlebars no wider than 400 millimeters, but according to them, Van der Poel actually rides with a handlebar measuring 420 millimeters from brake lever to brake lever, and even 450 millimeters measured from the outer tips. Van der Poel, however, disputes this. “As far as I'm concerned, they don't look any wider. I think they seem wider because others have gone much narrower.”

“Maybe I lose some aerodynamic advantage, but I like the power I can generate when I’m standing on the pedals. I’m used to the size, and for now I’ll keep using the wide handlebars.” On Instagram , however, it was evident that the former world champion is training again with an aerodynamic setup, which includes a narrower handlebar.

With his wide handlebars, Van der Poel was often seen leading the pack in the Tirreno. With his characteristic intensity, he took the lead in the final stage. According to his friends, that’s a sign he’s in top form. “It happens subconsciously,” he laughs when speaking to Sporza. “Some people say that, but I’ve never really paid attention to it myself. I think the victories are what matter most here for my form.”

And his form is excellent. According to Van der Poel, he is very close to his absolute peak form. “I don’t think I have much left to do. I feel good; I’ve just had a good preparation. I’m satisfied with how my legs feel this week, and with the overall sensation. That’s all I need.” Was the Sanremo winner riding in the Tirreno? “I don’t know. There are plenty of contenders, but whether the winner is here is still a question mark.”

In 2025, Van der Poel, along with Tadej Pogacar and Filippo Ganna, delivered what was perhaps the greatest edition of Sanremo ever. “I agree. I used to watch that race all the time; back then, you didn’t really have to make your move on the Cipressa. But Tadej and UAE definitely changed that.”

Because the world champion knows he can’t wait until the Poggio. He’ll likely want to execute the same plan again on Saturday, and Van der Poel knows what to expect from his rival. “I think he was already very close last year. If I’m even one percent off, he’ll be gone on the Cipressa. For me, it’s only a matter of time before he wins there.”