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Follow us on GoogleStephen Williams has been absent from the peloton for some time. The Welsh rider has been battling quadriceps tendinitis — an inflammation of the tendon connecting the large thigh muscle to the kneecap — and faces a lengthy rehabilitation process. A week ago, his team NSN gave an update on his condition. Now, Williams himself has taken to Instagram to share where things stand.
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Looking back at his recent results, you have to go a long way to find a top-20 finish. His last came in 2024 — the year he also won the Flèche Wallonne. In 2025, the NSN rider barely raced at all, and was forced to abandon Eschborn-Frankfurt before his season was over before it had truly begun.
That abandonment turned out to be the result of quadriceps tendinitis — an injury that demands patience above all else. Williams has been out of action for nearly a year, but there are signs that the end of the tunnel is finally in sight. "It's been a tough process, but step by step things are improving," he wrote. "The best part is that I'm finally back on the bike." He added that, if progress continues, he hopes to return to racing as soon as possible.
Continue reading below the photo!

Williams rehabilitates at SEG in Amsterdam
For much of his recovery, Williams has been based in the Netherlands — specifically at SEG Performance in Amsterdam, a company with deep roots in professional cycling. Between 2015 and 2021, SEG ran their own development team focused on nurturing young talent. The SEG Racing Academy launched the careers of riders including Fabio Jakobsen, Jordi Meeus, Edoardo Affini, Thymen Arensman and Daan Hoole — and Williams himself spent time there before turning professional.
SEG wound down their team in 2021. With the growth of development squads run by WorldTour outfits, the gap they had filled in 2015 had largely closed. Since then, the company has redirected its focus towards other areas of the sport — including rider rehabilitation. That work has made a real difference to Williams. "I can't thank the SEG performance team enough for all their support throughout this process," he wrote on the SEG website. "I have full confidence that we're doing the right things to get me back on the bike as soon as possible."
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Latest Comments
- I’m still learning the calendar: is cyclocross mainly preparation for the spring classics, or does he race it as a separate goal as well? I’d love to see him back in the mud.jeremya04-11-2026
- The article makes it sound as if Roubaix is the only classic where he has a realistic shot. He’s been close in Flanders too, and one good tactical day can change everything.jennifer1904-11-2026
- Milan-Sanremo and Roubaix is a pretty special pair of Monuments. Any clues yet on which cyclocross races he’ll target?andrewf04-11-2026
- He’s right to be realistic about Flanders with Pogačar and Evenepoel around, but you can’t count Van Aert out on those roads. If he gets the right opportunity, he has the engine and experience to take it.davidm04-11-2026
- That Roubaix win felt like such a release after all the near-misses. Brilliant to hear that joy outweighed relief for Wout.patriciaw04-11-2026
- Why would a mountain time trial be different from a normal one? Is it just that the riders have to climb the whole course?samanthak03-11-2026
- I don’t quite buy the “fear of failure” argument. Riders can race the Giro and still have confidence in July; it comes down to recovery and planning, doesn’t it?patriciaw03-11-2026
- The Giro-Tour double is a massive ask, even for the very best. Pogačar made it look almost routine in 2024, but that’s hardly a sensible benchmark for everyone else!pedalpowe2903-11-2026
- Bakelants makes a fair point: if the 2027 Tour really suits Remco, he can’t afford to dilute the build-up. That 37km flat TT will be tempting, mind.julien03-11-2026
- Mont Blanc sounds like a spectacular finish, though four climbs on the final day might be a bit much after eight hard stages. Hope the route details are clear soon.raceready703-11-2026


