Thibau Nys crashes during downhill in training and shares photo of injuries: "Happy to walk away from this one"
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Follow us on GoogleThibau Nys crashed during altitude training on Sunday. The talented Belgian also sustained injuries, as seen from a photo he shared on social media. The photo shows several abrasions on his face.
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Nys is spending a few weeks in the Sierra Nevada with his team, Lidl-Trek, to prepare for the rest of the season. More specifically, he is preparing for the Tour de France, which is likely to be his next big goal this season. Things went wrong during a training session when the 22-year-old crashed during a descent.
Nys posted the following text in his Instagram story: "Happy to walk away from this one. Be careful on the downhill, kids." It is not yet known how badly Nys crashed or whether there is any further damage. Nys shared the photo below, taken under the Spanish sun and with his shirt off.
Text continues below Nys photo

Nys with Tour de France team at altitude: debut in grand tour?
Nys is currently at altitude training with the entire Lidl-Trek Tour team, plus a few reserve riders. The final selection for Lidl-Trek for the Tour de France has not yet been made, but Nys is expected to be at the start of the Tour de France in Lille on July 5. The 22-year-old Belgian is on the team's preliminary list and has already indicated that he prefers the Tour over the Vuelta as the first Grand Tour of his career this year.
Before the Tour de France begins, we can see Nys in the Baloise Belgium Tour (June 18) and the Belgian road championship in Binche (June 29). The Tour de France will start a week later.
Nys is certainly not sitting still in Spain. He and his teammates recently completed a nearly seven-hour ride through the mountains.
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Latest Comments
- If he finished ninth at the Tour, why didn’t he get a stage win too? I’m still trying to understand how the overall standings work.julien11-11-2026
- No ‘cross at all this winter? That’s a shame, but with his road season starting in February, I can see why he’d want a proper break. Does stepping away mean he’s done with cyclocross for good?gearguru3311-11-2026
- I like the honesty of that training post. Even the best riders feel the difference after a few weeks off, and he’s got plenty of time to build back up.samanthak11-11-2026
- Three sets of tyres in two days at the Nürburgring! The man clearly doesn’t do anything by halves. Bet a winter without cyclocross will feel strange, though.bikebuffj11-11-2026
- Fifth in the world rankings after that autumn run is some achievement. Pidcock was so aggressive at the Tour, too—hopefully he can turn a few of those near-misses into wins inpatriciaw11-11-2026
- Does XEFI’s investment mean the team will have more money to sign riders, or is it mainly a sponsorship and naming change? And is Roglič expected to race much next season?jeremya11-11-2026
- If the roster is nearly complete, why bring up Roglič at all? Feels like the article is turning a firm “no” into a transfer rumour.andrewf11-11-2026
- Wuling is no joke—105 km of climbing to 3,275 metres is brutal. Five minutes off Dyball’s record is still an incredible ride.velodromevirtuoso111-11-2026
- Roglič at TotalEnergies would be a fascinating move, but Heulot sounds pretty clear that it isn’t happening. His experience could be a massive boost for the younger riders, though.jennifer1911-11-2026
- Eight riders told to go for stages, and nobody gets one—hard to know what the plan was there. It’ll be interesting to see whether they pick a clear leader next time.bikebuffj10-11-2026


